Loosen tight muscles, improve mobility, and relieve tension in your upper back, shoulders, and arms with this focused myofascial release workout using a small MFR ball. Perfect for desk workers, athletes, or anyone needing upper body relief.
Loosen tight muscles, improve mobility, and relieve tension in your upper back, shoulders, and arms with this focused myofascial release workout using a small MFR ball. Perfect for desk workers, athletes, or anyone needing upper body relief.
